Simone Roberts, a resourceful mother of five, has revolutionised the way her family eats. With rising food costs and a determination to provide nutritious meals while reducing food waste, Simone and her husband Mark have discovered their dietary changes not only save them significant amounts of money but also contribute to their overall well-being.
Simone said: “We’re doing everything on a budget now, we’ve even changed the way we eat.” With a brood ranging in age from two to 10, along with an older daughter who has moved out, the Roberts family has embraced the concept of sugar-free breakfasts, leading to substantial savings.
Simone explained: “If we ate cereal, we would get through a box a day as there would be seven of us eating it. A box of cereal is around £3 in the supermarket, so that’s £3 a day, especially as we don’t like cereals full of sugar so end up going for the more expensive granolas.”
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To replace traditional cereal, Simone has adopted a more economical and versatile approach. She now buys beans, lentils, and reduced-price fruits and vegetables that are nearing their sell-by date. By soaking beans or lentils overnight or utilising pantry staples like chickpeas, Simone creates homemade hummus and other inventive breakfast options.
The family’s morning meals have become a delightful fusion of creativity and nutrition. They now enjoy dishes such as soya Greek yoghurt with peanut butter, nuts, and seeds, or sourdough bread topped with avocado, spinach, kale, and onions.
Simone shares one of her favourite breakfast creations, saying: “I’ll make a veggie breakfast by cooking whatever is in the fridge, like broccoli and carrots, and adding it to a tortilla wrap,” explained Simone, from Rubery, whose husband Mark works as a photographer.
“We also make vegan omelettes using chickpea flour and seasoning.
“It’s a lot cheaper than cereal because I buy from the reduced aisle in the supermarket. And I also buy boxes of food from food clubs where they have surplus stock from supermarkets and sell it on. It helps to prevent food waste too.
“We like to save money on groceries so that we can go on experiences. That would not be as easy if we were spending all our money in supermarkets. It’s not always about poverty, it’s about saving money as well.”
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